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JacquesДата: Понеділок, 17.10.2022, 00:52 | Повідомлення # 316
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By Federica Mileo and Augustin Turpin

July 15 (Reuters) - Dutch digital mapping group TomTom on Friday
confirmed its revenue and cashflow guidance for 2022 and 2023, boosting its shares,
after reporting a bigger-than-expected second-quarter
loss, citing high inflation and strained supply chains.

The confirmation of TomTom's guidance helped to drive the company's shares up more than 12%, putting them
on course for their strongest day in almost four years.

The shares have lost a fifth of their value this year.

ING analyst Marc Hesselink said: "OK results despite challenging circumstances" and he also highlighted the confirmation of guidance as reassuring.

The company, whose clients range from Volkswagen and Renault to and Microsoft,
has been hit by the global chip shortage that has disrupted the
automotive and electronics industries and forced
automakers to slash production.

"We are not sure the chip shortage will get better this year, there is no evidence to support that yet",
Chief Executive Officer Harold Goddijn told Reuters, pointing
to predictions indicating the shortage will continue
in the first half of 2023.

TomTom also pointed to uncertainties related to Russia's invasion of Ukraine and increasing inflation.

"These could impact supply chains, cost levels, general macro-economic activity as well as the valuation of our assets and liabilities on the balance sheet," the company said
in a statement.

TomTom, which in June initiated restructuring of its
maps business, said the plan had impacted its operating expenses by 31
million euros in the quarter.

Cash outflows related to restructuring are expected to be weighted
towards the second half of the year, with roughly one third of the total costs expected
in 2023, it said.

"We expect the first effects of the restructuring to come through in Q3 of this year, and of course benefits will be visible in Q4 2022, or maybe in Q1 2023", Goddijn told Reuters.

He said around 20 TomTom sites across the world were affected by the reorganisation, mostly in Europe, and that the group was still in talks with trade unions.

The Amsterdam-based company, whose products are used by major carmakers and
leading global tech firms, posted a quarterly operating loss of 55.5 million euros ($55.7 million), against analysts' average forecast for a loss of 20 million euros.

($1 = 0.9972 euros) (Reporting by Federica Mileo and Augustin Turpin in Gdansk;
editing by Milla Nissi and Jane Merriman)

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id="article-body" class="row" section="article-body" data-component="trackCWV">

We've all had those dreadful days where we show up to work sleep-deprived.
Whether it be because of anxiety, trouble falling asleep
or because you woke up in the middle of the
night and couldn't go back to sleep, lack of sleep can take a toll on your mood and productivity at
work. 

A 2016 Rand study analyzed wage data and the economic effects of sleep deprivation in the workforce in five countries (the
US, Canada, UK, Japan and Germany), and the
results were surprising. It found the US loses up to an estimated $411 billion and
1.2 million work days a year because of sleepy employees. 

Aside from the country's overall losses, you may also see an effect on your own salary if you're lacking in sleep.
Here's why, and how getting proper rest each night can come with a financial bonus too. 

Read more: 3 Hacks to Fall Asleep in 10 Minutes or Less

Restful sleep leads to higher productivity and even pay
A study published in the Journal of Sleep and Sleep Disorders Research (PDF)
found that people who sleep less than five hours a night
suffer a productivity loss of 29%, while people with insomnia have a productivity loss of 58-107%,
depending on the severity. In other words, people who get
less sleep are less productive at work, and people who sleep a "normal" amount (seven to
eight hours, according to the study) are more productive. 

More sleep has also proven to translate to higher paychecks,
perhaps because higher-ups notice the differences in performance.
In their article Time Use and Productivity: The Wage
Returns to Sleep (PDF), two researchers from UC San Diego reveal that "a one-hour increase in average weekly sleep increases wages by 1.5% in the short run and by 4.9% in the long run." It's true that money never sleeps,
but it seems that you certainly should if you want to
be making more of it. Sleep deprivation leads to
unwanted side effects that can put a hindrance on your ability to perform and excel in your career. 

How sleep deprivation affects performance 

Jidpipat Taewiriyakun/EyeEm/Getty Images

You know you aren't as quick on your feet when you're tired as you typically are, but what's really happening to your brain and body
when you don't get enough sleep?

Response time
Sleep deprivation slows down your reflexes and response time, and can have an even more
significant effect than alcohol. Stanford researchers
performed a test comparing the response times of sleep apnea patients and
volunteers with a blood alcohol content level of .057, .08 and .083.
The sleep apnea patients performed worse than those with a BAC of .057 in all seven measures, and the same
or worse than the legally drunk volunteers in three of
the measures. 

Knowledge retention
Sleep helps restore the part of the brain that retains knowledge, strengthening memories
from throughout the day and priming your brain for
learning new information the next day. Sleep deprivation can reduce your ability to learn new information by up
to 40%, according to the National Institutes of Health.

Stress levels
The level of cortisol, the main hormone responsible for stress, increases in your blood when you don't get enough sleep at night. 

Concentration and thought
Sleepiness can bring on a "foggy" feeling that makes it difficult to remain alert and concentrate.
This can make it difficult to problem solve or make
important, quick decisions. 

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